Ready to lose weight?

Tired of restarting diets that don't work?

Do you lack the daily motivation?

Live your life to the fullest

Lose weight & keep it off

Start enjoying 40 & beyond

Be in the best shape of your life

For less than $1 a day!



$27 USD

per month!

  • Daily motivation & accountability
  • Easily implemented into your busy life 
  • Convenient, private Facebook group
  • Community of women over 40
  • Tips & Tricks for overcoming obstacles
  • Use your workout of choice or free workouts provided

Weight Loss Coaching 

for Women Over 40

Motivation to lose weight



for first 5 days!

This program is for you if...

  • You need motivation and accountability to transition to a healthy lifestyle
  • You need healthy meal plans delivered to you
  • You thrive in a community environment by giving and receiving support from others
  • You want to lose weight and keep it off through consistent good health practices
  • You need help with exercise plans
  • No additional fees
  • Workouts, customized as needed
  • Training videos
  • Tips & Tricks to succeed
  • Printable templates & motivational materials
  • Weekly coaching calls
  • Community of supportive group of women over 40
  • Growing library of materials to support your health goals

Everything you need! 

No more starting and stopping

Workouts with little or no equipment

Easy to implement tips

Beat the late night snacking

Learn how to stop the junk food cravings

Meals plans with your favorite foods

"Thank you, Stephanie Ward Miller, your constant encouragement and attentiveness to your group and all the effort you put into us is well appreciated! It's keeping me in the mindset to reach my goals!"

"I love the daily challenges and suggestions. It helps me push myself which I find I have a hard time doing on my own because with the group I'm accountable. I love the meal ideas."

"This group is helping me to stay on task. To have accountability."

-Jennifer Wall

Here's what others are saying...

"The group is helping me stay on track. I love that you give us the little challenges. The meal ideas are awesome too! It's gives me the extra push I need some days. I definitely feel accountable, as everyone feels! It's been a great team here and I can't wait to join the next challenge. I hope these women will continue on the same journey and join as well!"

-Brandy Vitale

-Jenny Keene

-Alicia Bordley

I designed this program to not only help women over 40 lose weight, but to help them feel better about themselves. Many of us have spent the last 20+ years nurturing others and have ignored our own needs, our own health. Now, we reach 40 and realize how we actually feel 50+. 

It doesn't have to be that way!

After spending some time with me, learning my simple tips for overcoming the obstacles, you will feel better than you've ever felt with more energy - not to mention how great you will look!

The program has everything you need at your fingertips either on a computer or in an app on your phone, including being able to track your progress! 

There are no start and stop dates,  jump right in and get started today! 

What are you waiting for?

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