Beginner’s HIIT Fat Burning, No Equipment Workout

Beginner’s HIIT Fat Burning, No Equipment Workout

I have a love-hate relationship with HIITs. They are great to add in when you need a kick in the pants to burn some fat, but they can be tough! Want to get a boost in your weight loss? Adding this beginner’s HIIT fat burning, no equipment workout can make a huge...
Lose Weight With This 30 Day Workout Fat Burning Plan

Lose Weight With This 30 Day Workout Fat Burning Plan

So, you have completed the 30-day walking plan to lose weight and now you are ready to step up your game. Now, you will continue to lose weight with this 30 day workout fat burning plan.     I get bored pretty easily in workouts when there isn’t variety and...
Weekend Gardening + Why You Should Enjoy Your Workout Program

Weekend Gardening + Why You Should Enjoy Your Workout Program

                  Happy Monday! I look forward to Mondays because it’s another week of the awesome workout program I am doing right now. The workout program I am doing right now is so much fun I never dread doing it. It is perfect for me because, most of the...
Exercises Throughout Your Day to Get Rid of Your Mom Butt

Exercises Throughout Your Day to Get Rid of Your Mom Butt

I am hooked on Grey’s Anatomy. Yesterday’s episode included a young woman having plastic surgery to enlarge her flat butt. (Yes, that episode was years ago but I am just now watching it on Netflix and loving every minute of it! Well, except when Izzy...

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