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Menopause and Weight Loss for Women Over 40: What You Need to Know

Menopause and Weight Loss for Women Over 40: What You Need to Know

Menopause and weight loss are arch enemies…or so we are told to believe. Weight loss after 40 seems to come to a screeching halt after menopause symptoms start. It feels like you just looked in the mirror one day and overnight you gained 30 lbs. You try to lose...
What Postmenopausal Women Should Know about Osteoporosis

What Postmenopausal Women Should Know about Osteoporosis

  This post was sponsored by Radius Health, Inc., and does not constitute medical advice. My personal story and opinions are my own. I am not a medical professional and am not qualified to give medical advice. Please talk with your healthcare provider about your...
Is Your Sleep Loss Causing Weight Gain During Menopause?

Is Your Sleep Loss Causing Weight Gain During Menopause?

Sleep loss causing weight gain during menopause is more common than you may realize. Whether you’re in peri-menopause, menopause or post-menopause, you might be experiencing trouble falling asleep or even staying asleep contributing to sleep loss causing weight...