Motivation to Lose Weight for Women Over 40 | Fit Found Me

Motivation Archive

7 Ways to Make Your Weight Loss Resolutions Stick

Weight loss resolutions are always a tricky subject. How many people really keep them for even 3 months? 1 month? 1 week? New Year’s weight loss resolutions are usually the habits you know you should have broken long ago but haven’t been able to ...Read More

I’m a Fitness Blogger and I’m Living a Lie?

  Have you read my blog? Lots of workout tips, motivation, recipes, favorite smoothies, favorite workout clothing, tips on traveling, you name it, there are resources available to live a healthy life. In the best of times I have exercised for hours a day, ...Read More

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