I’m a Fitness Blogger and I’m Living a Lie?

I’m a Fitness Blogger and I’m Living a Lie?

  Have you read my blog? Lots of workout tips, motivation, recipes, favorite smoothies, favorite workout clothing, tips on traveling, you name it, there are resources available to live a healthy life. In the best of times I have exercised for hours a day, in the worst...
On Your Mark, Get Set….Lose Weight

On Your Mark, Get Set….Lose Weight

                    Ready to lose weight in July? So excited about what I am working on for you! It’s a little surprise…but I will say it will be something to help you with implementing some healthy sustainable habits to get you, or keep you on track for...
Motivation Monday: Fall Workout Commitment

Motivation Monday: Fall Workout Commitment

It’s officially Fall, which means a Fall workout commitment could be needed. Is your bed as comfy and warm these days as mine? Cooler mornings mean my bed has more control over me than my workout room downstairs. To top it off, getting up at 5am means it looks...