What Exactly is a Fit Found Me Weight Loss Challenge?
The Fit Found Me Weight Loss Challenge is completely focused on Women Over 40. As women over 40, we have different obstacles and struggles that we did in our 20s.
In the Fit Found Me Weight Loss Challenge, you will be guided by me, another woman over 40 who has gone through:
- Sugar Addiction
- Hormonal Changes
- Junk Food Cravings
- Late Night Snacking
- Learning to Exercise
- Adapting to Vegetables
- Time Restraints
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Until I had a reason WHY.
Once I had a goal, nothing could stop me.
My goal was to lose weight to ride horses again. I had no idea what else would follow.
Feeling 20 years younger, athletic abilities, confidence, and sense of accomplishment were all part of the package and I didn’t even realize it at the time.
My forties have been some of the best years of my life. It’s truly amazing what good health brings.
Now, I’m sharing what I have learned over the years with you. Losing weight it’s the same in our 40s as it was in our 20s…but don’t let that stop you. You can do it!
I love the versatility of this app and group. The daily challenges keep the tasks fresh and keep me focused. They combine exercise, food
I love the accountability. The meal planning info was helpful.
The group is helping me stay on track. I love that you give us the little challenges. The meal ideas are awesome too! It’s gives me the extra push I need some days. I definitely feel accountable, as everyone feels! It’s been a great team here and I can’t wait to join the next challenge. I hope these women will continue on the same journey and join as well! ~Jenny Keene
Self-paced 30 Day Weight Loss Plans
Not ready to join the 30 Day Weight Loss Challenge?
One of these workout plans may be a great starting point for you. There is something for any level of fitness, all designed with women over 40 in mind. These are exercises I have done over the years that helped me get into shape.